Nordic Track 7 Bike

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If you’re trying to find a low-priced, iFit-compatible treadmill, the EXP 7i is a terrific alternative from NordicTrack. Nordic Track 7 Bike

This treadmill, with a 20 ′ ′ x 60 ′ ′ running surface and a 3.0 CHP motor, can offer an excellent exercise for users of all fitness levels. It will be tough to find a much better option in this price variety for streaming functions. In this review, I’ll speak about what’s excellent and bad about this treadmill, along with how its functions and specs compare to comparable models in the same price variety.

Nordic Track 7 Bike
NordicTrack EXP 7i Treadmill Summary

Powered by iFit Connected-Fitness, the NordicTrack EXP 7i Treadmill is an outstanding entry-level treadmill under $1,200 that will assist you attain your weight-loss and physical fitness objectives. Nordic Track 7 Bike

Strolling, running, or operating on the EXP 7i treadmill while watching a live iFit class on its 7-inch HD touchscreen is a deal.
The frame is guaranteed for ten years, and the 20″ x 60″ Commercial Tread Belt is long enough to fit many people’s strides. The cushioning reduces the effect on knees, hips, and ankle joints by as much as 30%.
The fan in the EXP 7i instantly adapts to the level of your workout so that you might be comfortable at all times. The deck of this treadmill can be folded up rapidly and quickly to prevent it from taking up excessive room when it is not in use.
The EXP 7i Treadmill includes a 30-day iFit subscription, which lets you follow trainers for great exercises that can be streamed live or on-demand in HD to its touchscreen. You can likewise use your tablet or any clever device to do cross-training workouts away from the treadmill, like strength training, kickboxing, or yoga.
The NordicTrack EXP 7i Treadmill is exciting to use since it has a Live Trainer Control feature (AutoAdjust) for iFit trainers to control the treadmill’s rate and slope. You won’t have time to get tired with all the different classes, instructors, and locations readily available to you.
With its 7-inch HD display screen, the EXP 7i Treadmill easily lasts longer than the requirements for everyday short runs of 20 minutes or less. This treadmill enables speeds up to 12 miles per hour and inclines in between 0 and 12%, so you may run or walk at an incline that’s optimal for optimum calorie burn.



  • 3.0 CHP smart-response motor
  • 20″ x 60″ commercial tread belt
  • 0 to 12% slope
  • 0-12 MPH speed control.
  • 7 “Smart HD touchscreen
  • Bluetooth suitable with double 2-inch speakers.
  • FlexSelect cushioned deck
  • Integrated physical fitness tray
  • AutoBreeze workout fan
  • SpaceSaver style with EasyLift assist
  • 30-Day iFIT Family Membership Included
  • 300 pounds. weight capacity


While many treadmills have a running deck that’s 20×55 inches, the NordicTrack EXP 7i’s running deck is 20×60 inches, making it ideal for sprinting at quick speeds. The treadmill has a solid tread belt and a FlexSelect Cushioning and Smart-Response Drive System that can soak up shock and vibration. Maximum speed on the EXP 7i is 12 mph, and it can handle inclines of up to 12%. Nordic Track 7 Bike
When paired with a mobile phone or another Bluetooth-enabled gadget, you may listen to music or utilize it as a physical fitness tracker. The handlebars include EKG Pulse Grip sensors, making cardio checks a breeze. The treadmill has an integrated accessory box and a fan to keep you cool.



The EXP 7i’s running belt is longer than average at 60″ in length and 20″ in width, making it ideal for users of a greater height and/or weight. Nordic Track 7 Bike
NordicTrack has upped the ante by introducing a clever system that self-cools while reducing vibration with exceptional technology in the drive. Runners might have the sensation of hitting the pavement without putting their bodies through the rigors of the real thing by using this system.
The 3.0 motor is a strong motor for smooth running, running, or strolling. The motor is large enough to handle much heavier users without losing convenience or performance.
Thanks to its FlexSelect cushioning, with the 7-inch high-definition smart touchscreen and Bluetooth connection, users can keep watching iFit Coach content or switch to something else to watch. The EXP 7i is an excellent choice for long-distance runners who want to minimize wear and tear on their joints.
Grip-based heart tracking is constructed into NordicTrack and is compatible with iFit or may be utilized separately.
The treadmill includes an AutoBreeze Exercise Fan that has four different speeds (high, medium, low, and vehicle).

Nordic Track 7 Bike

With the 7-inch high-definition wise touchscreen and Bluetooth connection, users can keep watching iFit Coach content or switch to something else to enjoy. Nordic Track 7 Bike
At this rate, we anticipate a larger screen, a minimum of 10 inches. Users have stated that its positioning is awkward for much shorter runners and that its little size makes it much less helpful than screens on competing models, which are much bigger.
It likewise consists of 2 digitally magnified 2-inch speakers and Bluetooth for cordless audio streaming. The incline and speed of the fitness instructors can be altered instantly to match the iFit programs.


Workout Programs

The physical fitness devices made by NordicTrack is now compatible with iFit, and some designs come with a free trial membership. In addition to live and on-demand classes, the iFit neighborhood now includes remote individual trainers who can adjust the resistance and incline of the exercise equipment on the go.

In an automatic fitness instructor, the user might release any issues about slacking off or slowing and instead focus entirely on getting in a good workout. The treadmill’s 7-inch HD Smart Touchscreen and 2-inch speakers make it possible for workouts to be interactive. Nordic Track 7 Bike
The four different user accounts included in the Family Membership plan permit fitness enthusiasts to keep tabs on their development and set individual objectives based upon their individual needs. The iFit package features Google Maps workouts, so users can practically take a trip the world while they run, stroll, or jog.

With this function of Google Maps, you can listen to and see tours of cities, beaches, and mountains all over the world. The app keeps an eye on the user’s previous workouts and makes tailored exercise suggestions every day. It likewise has a digital library with a great deal of health and wellness resources.

Is the NordicTrack EXP 7i Worth It?

The NordicTrack EXP 7i is an advanced tool that is remarkably inexpensive. This model is well worth considering, whether you’re searching for a treadmill for interactive shows or simply to get some routine workout in the house, due to the fact that it strikes the sweet spot in regards to size and style for the normal home treadmill. It holds true that the screen isn’t as huge as a few of the competition, however letting users watch by themselves gadgets has actually proven to be a popular option. Nordic Track 7 Bike


Nordictrack EXP 7i vs. 10i

The EXP 7i’s lower cost makes it an excellent option for people on a tighter budget.
And you still receive all the perks of iFit training, including online tracking and customized exercises, live and streaming courses, walking paths across the world, and so on. Nordic Track 7 Bike
The Nordictrack EXP 10i treadmill’s larger screen (10 inches vs. 7 inches) may make watching the iFit routines more exciting.
Compared to the EXP 7i, the 10i has a more powerful motor and more decline choices, which makes cross-training more fascinating.

NordicTrack EXP 7i vs. Industrial 1750

There is a difference in between the NordicTrack EXP 7i and the NordicTrack Commercial 1750 treadmills. Nordic Track 7 Bike

Both automobiles are powered by 3.85 hp motors and can perform at speeds of up to 12 miles per hour. Both treadmills have a high-definition wise screen integrated in, which makes it easy for users to change between the various workout alternatives. 1750’s 10″ Smart Touch Screen reveals that it has caught up to modern standards. With longer handlebars, NordicTrack EXP 7i runners may feel more confident when beginning a new program.
While Flex-Select cushioning runs in the NordicTrack EXP 7i, Runner Select Cushioning in the NordicTrack 1750 remains in control.


NordicTrack EXP 7i vs. Sole F63

You should compare the NordicTrack EXP 7i with the Sole f63 if you want to get the best treadmill for your cash. They’re both shockingly powerful and large for the cost. The functions and specifications of the two treadmills are comparable. They are various in small ways, like having an HD screen or an angle that can be changed. Which one do you think is the very best purchase?
I believe it comes down to a question of form vs. function when thinking about the two choices. You need to choose which of these 2 is more necessary to you. If you simply wish to switch it on and let it run, an easy treadmill may be what you require. The Sole F63, with its outstanding assurance, is the one for me. Merely stated, it’s an outstanding treadmill that costs next to nothing.
But if you watch for exercise programs, that’s not the case. If so, iFit is a fantastic extra to have. The NordicTrack Exp 7i is a budget-friendly treadmill that features a 7″ HD screen and dynamic speed/incline that adapts to your class.

NordicTrack EXP 7i vs. ProForm Carbon T7

Both the T7 and the 7i are top-tier treadmills, but they both have the exact same 12-mph top speed limitation. ProForm and NordicTrack both have similar optimum user weights. The T7 treadmill has an incline that goes from 0 to 12 percent, making it suitable for a wide variety of exercises. Whereas the T7 just provides a 20″ x 55″ belt, the 7i provides a bigger belt that measures 20″ x 60″.